Steady presence. Informed support. Explore guidance and resources across the Bay Area and Central Coast.
Steady presence. Informed support. Explore guidance and resources across the Bay Area and Central Coast.
Prenatal sessions offer empowering parenthood guidance, providing you with the necessary preparation for each stage of pregnancy and birth. During this time, we create a personalized birth preferences plan, outline a thoughtful postpartum plan, review various feeding options, and discuss essential parenting resources and evidence-based childbirth education — all while fostering a strong connection through our working relationship. Each session concludes with a 20-minute meditation or relaxation exercise, available live or recorded, allowing you to enjoy it in your own time and comfort.
I offer continuous support throughout labor and birth, providing a steady presence and calm guidance as your experience unfolds, helping you navigate empowering parenthood. With 24/7 contact available for support starting at 38 weeks through birth, I assist in communicating your birth preferences and collaborating respectfully with medical staff. Together, we create a soothing environment aligned with your wishes, ensuring you have access to essential parenting resources. Through partner support and holding your space, comfort measures, breathwork, movement, and hands-on techniques, I help tend to your physical and emotional needs — so you feel safe, supported, and empowered in each decision along the way.
Postpartum sessions are designed to connect and recover after giving birth, helping you adjust to life with a new baby. We offer various parenting resources, including breastfeeding support, newborn care support, nutritional guidance, and screenings, along with referrals to local providers. Our sessions provide essential parenthood guidance, ensuring you have the empowering parenthood experience you deserve, with additional postpartum support available for your recovery and care.
Our extended coverage for overnight care provides essential parenting resources, including infant soothing and sleep/feed support. We also offer additional support for emotional and physical recovery for those seeking guidance in empowering parenthood during +4 hour support blocks. For more details, please visit the Pricing page.
Our sibling doula plan offers empowering parenthood support, along with prenatal and postnatal yoga and breathwork for comprehensive parenthood guidance. For more details, please visit our Pricing page to explore these parenting resources.